In the Indian system of healing, when a physical dysfunction occurs, it is believed that one or more chakras are blocked, or unbalanced. Many people find that the rich blend of harmonic overtones that the bowls produce has a direct positive effect on balancing the chakras.
4. Aid The Immune SystemIt is said that the vibrations from a singing bowl can also help to stimulate the immune system. Every part of our body is vibrating. The sound frequencies created by a singing bowl help to restore, optimize, and balance the flow of energy in the parts of the body where this is required.
5. Help You ‘Get In The Zone’Singing bowls cause the brain to switch to Theta brainwave frequencies that heighten one’s clarity, intuition, as well as deep peaceful and meditative states. Scientists have discovered the upper end of the theta brainwave range produced by a singing bowl is what is considered vital to the healing of the body, mind, and spirit. This is referred to as “being in the zone.”
6. Improve Circulation and Blood FlowA study published in the American Journal of Health Promotion in 2014 found a greater reduction in systolic blood pressure and heart rate after a 12-minute relaxation session of singing bowls compared to silence. The sound from a bowl can reduce brain activity and therefore slow down our respiration and heart rate.
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